January 20-27, 2018. Mindfulness Meditation Retreat in Cuba

Playas del Este, half hour from Havana, Cuba.

Join Hugh Byrne and Rebecca Hines for a mindfulness meditation retreat and people-to-people tour in Cuba in January 2018.  For details click here.

June 29-July 1, 2018. A Weekend of Loving-kindness

Claymont Court, Charlestown, WV

This silent retreat will focus on cultivating the quality of loving kindness (metta in Pali), infusing our hearts, minds and bodies with a strong caring wisdom. We will tenderly explore our capacity to create, endure, overcome, and transform suffering through practices of loving-kindness and awareness. Loving-kindness practices open the heart, allow a kind embrace of ourselves, and connect us intimately with all of life. The fusion of mindfulness and loving-kindness helps us to respond more compassionately to the challenges that we encounter in ourselves and in the world.

On this retreat loving-kindness practices will be supported by periods of guided instruction, talks, mindful movement, and walking meditation.

Registration opens Spring 2018.